i'm a med student at columbia in new york, and a yoga instructor. i get asked a lot of questions about health.
this blog is my attempt to write down my answers, to share some of my adventures in figuring out health for myself, and to give a nod to other people who have something mind-opening to offer on the subject of health too.
i hope this blog gives you at the very least one good way to get healthier that you actually use. if it doesn't tell me what i can change!